Wednesday, December 16, 2009

Looking for a good, quick low fat low calorie Boston Cream Pie recipie for my daughters graduation & birthday.

My daughter want's a low fat, low calorie Boston Cream Pie for her birthday/graduation cake. I'm looking for one that's quick and easy to make. I hope you can help by giving me lots of low calorie, low fat and quick recipes.


Thank you!Looking for a good, quick low fat low calorie Boston Cream Pie recipie for my daughters graduation %26amp; birthday.
Here's an idea for a quick, lowfat version of your Boston Creme Pie:





1 Sara Lee Fat Free or Low fat Pound Cake


1 large box of sugar/fat free Vanilla Pudding


1 tsp vanilla


1 jar fat free hot fudge sauce





Slice pound cake into three layers horizontally. Mix pudding and add vanilla. Set aside to thicken. Layer pudding between layers of cake. Top with hot fudge sauce. Refrigerated until serving.Looking for a good, quick low fat low calorie Boston Cream Pie recipie for my daughters graduation %26amp; birthday.
Use spenda %26amp; low fat or skim milk in a regular recipe. Calories 235


Calories from Fat 6 (2%)


Amount Per Serving %DV


Total Fat 0.7g 1%


Saturated Fat 0.3g 1%


Monounsaturated Fat 0.1g


Polyunsaturated Fat 0.1g


Trans Fat 0.0g


Cake


1 1/3 cups flour


1 1/2 teaspoons baking powder


1/4 teaspoon salt


3 egg white, at room temperature


1/2 cup sugar


1/4 cup extra-light vegetable oil spread (such as Promise)


2/3 cup skim milk


2 teaspoons vanilla


Filling


1 package instant vanilla pudding


1 1/2 cups skim milk


Glaze


3 tablespoons splenda


2 tablespoons cocoa powder


1 1/4 teaspoons cornstarch


1/3 cup skim milk


1/2 teaspoon vanilla


Directions


Heat oven to 350 degrees.


Lightly grease or spray 8 or 9-inch cake pan.


Mix flour, baking powder, and salt in small bowl.


4In medium bowl, beat egg whites at medium speed until frothy.


Gradually add 1/4 cup of the sugar, beating until stiff peaks form.


In large bowl with same beaters, beat remaining 1/4 cup sugar and veg oil spread until light and fluffy.


With mixer on low speed, alternately beat in flour mixture and milk until blended.


Stir in vanilla and 1/3 of the egg white mixture.


Fold in remaining egg whites until no white streaks remain.


Pour into pan and bake 35 min.


or until toothpick inserted in center comes out clean.


Cool in pan on wire rack 10 minutes.


Turn out on rack to cool completely.


While cake is baking make filling and glaze.


Filling: Prepare pudding according to package directions, using the 1 1/2 cup milk.


Refrigerate 30 minutes, or until thickened.


Glaze: Mix sugar, cocoa, and cornstarch in small saucepan.


Stir in milk and bring to boil over medium heat.


Cook 1 minutes, stirring constantly, or until slightly thickened.


Refrigerate 20 minutes to cool.


To Assemble Cake: With serrated knife, cut cake in half horizontally.


Place bottom layer, cut side up, on serving platter.


Spread filling over top and top with remaining layer of cake, cut side down.


Spread glaze over top, letting some of the glaze drip down sides.


Chill 3 hours or until glaze sets.

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